How to Handle your medical & cosmetic bills

Handle your medical & cosmetic bills

We all have a large number of skin problems and different kinds of other disease. When we go for its treatment then it costs us a lot of money. Sometime the problem is so worse and it spoils out our whole money. So for facing these kinds of problems I got a solution here. Which I would like to share with you guys. So anyone can save their hard earned money.

So my first point is:

Eat healthy and stay wealthy

You should spend money for your quality food, where you can eat good vitamin foods such as vegetables, fruits, meat & nuts etc. Make a diet chart for you but before doing that, you should check with your dietitian about your food. But if it’s not possible to take advice from well-known technician then not a problem at all. Then you have to search your diet advantages by yourself. 

For that you have to invest your time first.

We are in Internet boom, so everything you want you can get it online. For that, you have to search on Internet which foods give you maximum good effects and benefits. Search all your list of food and then make your diet chart by yourself. You should be strict with your diet chart. As if you follow your own dietary habits then your health will be good and you will be healthy.

It’s well known phase that Healthy mind stays in Healthy body. When your body will be healthy then your mind is good and ready for all challenges. So there is less chances to be sick. When you aware about your mind and body you will be surprise that hardly you get any disease. This way you can save a lot more than expected, when you don’t need to spend on medical treatments and bills.

Food is always helpful for healthy mind and body. Due to lack of knowledge some people think that good food cost us more than normal. But its good Investment. If you invest on you then for long term you will get a lot for that.

Long term investments always give you better and maximum results.

Cosmetic Products

These days we are spending a lot more on cosmetic and on our look to give a good personality look. But honestly says these cosmetic products did not help me to get glow on my face or maintain my body properly. With good things there is always some bad effects of everything. “Every coin has two sided.”

So if you make your calculations then you will know about it that cosmetic bills cut your savings as well as your time. If you want to save from cosmetic bills and want to stay naturally healthy and beautiful then you have to follow the procedure to get rid of all money cutting habits.

These beauty products are not effective at all. The bigger price the bigger superstition you will get. The bigger cost the bigger effect is nothing. Try to use natural products. When we purchased an expensive product then it’s just our mind mentality as we buy it for a lot of money then we see effect according to mind perception. It’s just a fake look that we expected from the highly recommend and pricey product.

Whenever someone tell us that he/she got effected from that cream while using on face or body, then if we got similar problem we try to get rid of. So we buy that product and start using it, within 2 days we make this belief that we get improvement in our skin. But this is just our mind superstition, it’s not like that. So for me it’s just a money waste.

Disclaimer: I am not saying you should not buy expensive or skin body products but you have to use it wisely while making this choice to purchase.

According to me we should boost natural products. As there are a wide range of natural products available in market or with some basic   ingredients we can make our own. If we give a try to home based remedies (But always check on internet which ingredients have which property and what’s its effects on humans) is very essential here. 

We can create so many fresh products chemical free range of products, might be you know about that natural remedies takes time to give you effects. As its slow but its permanent.

Cosmetic will effect your skin but it’s not for forever. Other thing is when you try to use natural products it has very less side effects.

Increase the uses of natural products rather than chemical cosmetic you will see effect on your face and on your pocket as well.

These days everyone is trying to save some money, if you give attention to eating habits and products you are using in your routine you can save as much as you can earn from it.

Exercise or work out

When we eat healthy diet then it’s necessary for our body to do some exercise. If you can’t afford Gym, then you can do some simple exercises at home. If even you can’t do more exercises, then you can just go for a walk 15-20 mins only a day in morning and in evening too.

In morning do some stretching exercises. Don’t directly, wake up and go for your things. Always after wake up stretch your body parts. If you would like to know about stretching exercise you can search on internet there are heaps of options, you can go ahead with it.  It’s really easy to use it without expensive equipment.  You can use your home stairs to do some exercise. Or can jump simply in your garden.

Seriously, it will save a lot more expected.  Try to cook at home, occasionally, it’s good to go out for an outing from the busy life. But your preference will be homemade food always. In this way you can saves more.

Check my other post for kaizen rule. This is Kaizen rule for everything you want to start. It’s very helpful and effective.  Adopt it in your life to see the things happens.

Change is always better. Don’t afraid from it. Just go ahead with full courage.