How to Save money on Food ?

How to Save money on Food?

These days according to our eating habits we spend a lot on our food. And expanses are growing day by day rent, bills, policies, insurance, food etc. We have limited income to cover all these expanses. But sometime we spend more on the food which is not even healthy for us. When we pay on that kind of food then sometime we lost our control on our budget. So it not good for our pocket as well as for health. But as we all know that every problem has its solutions. Just needs to invest your time on it and then you can find its solution.

Just think it like that if you fell sick then it’s very expensive treatment but if you spend some money every time on your food then it’s just a value for your money. Good food keeps diseases and bad virus far from the body and soul. Make a diet chart for you for whole day.

Diet chart is according to your taste and timing. But you have to keep your words. Strictly follow your diet Plan. In your food add all kinds of vegetables, fruits, nuts and pulses. Mixture of all things give you different kinds of vitamins and proteins. If you go with this kind of diet always, you will see so many diseases go far from you. Your age will be slow down. Your skin become more glowy. 

You will look younger than your age. Reduce the quantity of sugary things in your daily routine.  Avoid salty things too. Too much salt is harmful for your body. Everything you want keep it in a limit. Change your dietary plan according to weather and time. Climate also effects it. Mood swings will effect it too. According to your body you will need different kind of food every day.

So if you follow these things might be it will change your life too. Rather than being in spending money on Junk food. You can spend some money on your healthy food still you can save some money. As this food is costs you less than the junk food we always order from outside.

With this kind of food, you have less chances to lose your hard earned money. In history when you check there were so many deadly diseases. Still we are facing some health problems which are due to our food we are facing. So these days if you see healthy food is necessary everywhere. Can save too much with your good healthy eating habits.

Do some exercise everyday if you don’t have enough time then you can do this by doing 10 min in morning and 10 Min in afternoon same 10 min in Evening. Do some stretching exercises in morning after wake up. Don’t direct just start your day without it. You will be more cheerful on your job by doing this in the morning.

When you going for your office or job, then prepare your breakfast and lunch by yourself. Make some healthy breakfast for morning with green tea and some healthy salad or snacks for your lunch. Always try to stick only for one coffee cup. But you can drink 2-3 times green tea. That is good for your health.  So make your daily routine like this you will be surprise that you save some money on your daily food cost and it’s very healthy.

Another food shopping hack for saving money. When you got some spare time, go to market and search things on special discounted price. Another thing is If you don’t have enough time or you are busy in your life, then you can subscribe your email with store deals. Whenever they make it discount price you can go and purchase else you can do online shopping with free Shipping or less cost.  

There are heaps of ways you can still save some bucks. Just give them a try.